The nutritional value of berries is extremely high, including types such as raspberries, strawber-ries, cranberries, blueberries, wild berries, blackberries, red and black currants, and elderberries.They are full of vitamins, minerals, and antioxidants such as anthocyanin, ellagic acid, and polyphe-nols, which help assist in protecting the skin against ultraviolet radiation, preventing oxidative dam-age caused by free radicals, and maintaining optimal hydration, resulting in a brighter complexion.
Having berries at least 1-2 times per week is recommended for personal health.Unfortunately, there was news indicating that mixed berries and blueberries imported by a certain chain outlet tested positive for Hepatitis A Virus during sampling. Over the years, many people have made a habit of purchasing blueberries from this store. If you happen to ingest some blueberries contaminated with the hepatitis A virus, what should you do? Will you be at risk of contracting hep-atitis A? Let’s look at this together~
https://drive.google.com/file/d/1bNHUSw0GeiEdF6w_U8Q2QTqr4QWRTFd4/view?usp=sharing